Today I had a wake up call. It was not a wake up call from Nolan. Though he did wake me up this morning. My wake up call was when I went back to Weight Watchers to see what the damage has been. I say damage because over the course of the last two weeks I have not tracked or ate the least bit on the healthy side. This morning at Weight Watchers I found out that I gained nine pounds. I need to get back into the swing of things if I am to keep this weight off. Today I went back to tracking every thing I ate. I got back on the bike and went mountain biking this morning. I hope to ride more over the next week since I am taking a week off of work.
To hold myself accountable I will be tweeting my point use for the day (http://twitter.com/nickgailfus).
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